Cross Country
"I always loved running...it was something you could do by yourself, and under your own power. You could go in
any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of
your lungs."
-Jesse Owens
Calling all runners!! Whether you are a veteran runner looking to increase your endurance and speed or if you are a beginner, St. Joseph’s Cross Country team is the place for you. Cross Country is for any Middle School student who would like to increase their fitness level. All are welcome to come join us. No tryouts or basic requirements.
We will run 3 days a week after school which will include speed drills, hill work, and long runs of 2-3 miles. Practice will be at SJS most days directly after school with a couple of co-practices at MDCHS with the high school team. The season starts in August and ends in October. Come out and let’s run together!
"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham
CROSS COUNTRY INFORMATION
2011 Cross Country Schedule
Runner's Log